Tiffiny Hall is the fitness superstar behind Tiff XO, an online healthy lifestyle program for women (although it works for dudes too!). We absolutely love Tiff, she’s a breath of fresh air to be around and is so positive and genuine in her passion for helping people make healthy changes to their lives.

She’s also a total foodie, and will be sharing her favourite brekkie recipes with us over the next week. Here’s the second of three – a peanut butter choc smoothie!

Peanut butter choc

Serves: 1
Prep: 5 min


  • 1/2 cup almond milk
  • 1/2 cup cottage cheese
  • 1/2 banana
  • 1 tbs rolled oats (if gluten-free, use brown rice or quinoa flakes)
  • 1 tbs cocoa
  • 2 tsp peanut butter
  • 4 ice cubes


  1. Blend all ingredients together and serve immediately.

Follow Tiff on Instagram at @tiffhall_xo and check out her program’s website at https://tiffxo.com/commit (the program includes lots of healthy, tasty recipes like this!)