Tiffiny Hall is the fitness superstar behind Tiff XO, an online healthy lifestyle program for women (although it works for dudes too!). We absolutely love Tiff, she’s a breath of fresh air to be around and is so positive and genuine in her passion for helping people make healthy changes to their lives.

She’s also a total foodie, and will be sharing her favourite brekkie recipes with us over the next week. Here’s the third of three – nectarine and blueberry overnight oats!

Nectarine blueberry oats

Serves: 1
Prep: 5 mins


  • 2 tbs rolled oats (if gluten-free, use brown rice or quinoa flakes)
  • 1/2 tsp chia seeds
  • 2/3 cup Greek yoghurt
  • 2 tsp chopped hazelnuts (roughly chopped)
  • 1/4 yellow nectarine (cut into wedges)
  • 1/4 cup
  • Fresh blueberries


1. Place oats, chia seeds and half the yoghurt in a small jar, stir to combine and refrigerate overnight.

2. Toast hazelnuts in a fry pan for a few minutes over medium heat, until golden. Set aside.

3. In the morning, remove oats from fridge. Top with remaining yoghurt, fruit and nuts to serve.

Follow Tiff on Instagram at @tiffhall_xo and check out her program’s website at https://tiffxo.com/commit (the program includes lots of healthy, tasty recipes like this!)